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Self Paced 300 Hour Online Training
Welcome to Your 300 Hour YTT!
Welcome from Mandy Lawson
Training Intro Session Video
Reading List
Requirements for Successful Completion
Core Manual & Log PDFs
Sanskrit for Yoga Teachers
Pink Module
Introduction
PDF Manual Pages
The Bhagavad Gita
Lesson 1 Video | Bhagavad Gita
Lesson 2 Video | Bhagavad Gita
Dharma
Lesson 3 Video | Dharma
Vinyasa Flow - Level 2 (Pink Module Continued)
Review from 200 Hour (7:43)
A Complete Practice
Timing
Sequencing
Warm Up Options
Sun Salutation Options
Demonstration
Observation
Leadership & Professionalism
Authenticity
Learning Styles
Themes
Lesson 4 Video | Vinyasa Flow (Part 1)
Lesson 5 Video | Vinyasa Flow (Part 2)
Orange Module
PDF Manual Pages
The Yoga Sutras of Patanjali
Ahimsa Project
Lesson 6 Video | Yoga Sutras
Gunas
Ethics
Lesson 7 Video | Gunas & Ethics
Perfect Health
Lesson 8 Video | Perfect Health & Yoga Nidra
Lesson 9 Video | Ayurvedic Cooking Class
Teaching Individuals in a Group Setting
Yoga Nidra
Lesson 10 | Deep Relaxation Practice
Bonus Section: Leading a Yoga Retreat
Yellow Module
PDF Manual Pages
The Fascianating World of Fascia
The Dynamic Body
Yoga & The Nervous System
Anatomy of Breath - Level 2
Energy Anatomy
Anatomy Test
Green Module
PDF Manual Pages
Meditation Analytical
Pranayama Analytical
Asana Analytical
Asana from 200 hour Training
Blue Module
PDF Manual Pages
Autobiography of a Yogi
Autobiography of a Yogi - Class Videos
So You Want To Talk About Race
Restorative Yoga - Level 2
Review from 200 hour YTT
Stress and Restorative Yoga
Timing
Teaching Online
Trauma
New Postures
Common Questions
Restorative Video | Day One
Restorative Video | Day Two
Purple Module
Yin Philosophy
Yin Yoga | Video One
Yin Anatomy
Yin Yoga Anatomy | Video
Yin Yoga Methodology
Yin Yoga Methodology | Video
Yin Yoga Poses | Video
Yin Yoga Practice Video
Last Meeting! Final Part of Yin Methodology and Recap
Purple Module PDF Notes
Teach online with
Perfect Health
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