Costa Yoga is more than a yoga school.
It is an oasis, a mindfully crafted community of growth and support that reflects the very heart of yogic wisdom.
Within the Costa Yoga School community, you will discover deep science-based knowledge in anatomy, posture, breath work, and meditation as well as philosophically-infused lessons in kindness, self-care, purpose, and presence.
From your first explorations of Yoga, through advanced teaching certifications, everyone is welcomed, supported, and celebrated in Costa Yoga.
A student's perspective:
"Mandy has a warm and welcoming personality and made herself accessible throughout the training, but the best part was how well she was able to break down the material so anyone could understand it. I loved the balance between yogic philosophy and asana styles while hitting home the importance of anatomy!! Thanks to Mandy I feel confident I can design yoga classes around my students' needs. Whether you’re just starting your yoga journey or looking to refresh your skills, I highly recommend training with Mandy!"
Rebecca Vanech
200 Hour Self-Paced YTT Student
Founding Costa Yoga School
Built on a foundation of 20 years of experience in the fitness and wellness worlds, Mandy Lawson (E-RYT 500, RYCT, YACEP) created Costa Yoga School as a place in which all are heard and given space, and integrity is held sacred.
Mandy's mission is to guide others on their path to remembering the joy that is inside them through yoga, meditation, and other wellness modalities.
She truly believes that everyone deserves the power and peace a yoga practice provides and is honored to help you on your journey to radiant health.
Course Offerings
Start or Continue Your Yoga Journey
"In a moment of time and life that was the most challenging of all, I was fortunate enough to be able to take Costa Yoga's 300 hr online training. During the pandemic I dove into this deeper study of yoga philosophy and way of life that I never really knew existed. I had always thought of yoga just as movement and stretching, but have come to realize just how much more it is. Mandy and her training provided me an escape while allowing me to dive deep into myself to help me through the pandemic, depression, anxiety all while furthering my education and knowledge of yoga. This training is not only worth the time and the financial investment, but it truly helps bring awareness to how full circle a yoga practice is to the meaning and quality of life. I am beyond grateful for all that Costa Yoga, Mandy and this 300 hr training has provided me. I am so looking forward to sharing this knowledge with all of my students both young and old."
Erin Stevenson
Founder of The Do Good Movement