Anatomy of Yoga | Teacher Training

Anatomy for Yoga Teachers. What you need to know to keep your students safe!

This fully online, self-paced anatomy training is excellent for the yoga student who wishes to know more about how their body works, or for the Yoga Teacher who feels they need to deepen their knowledge, and learn how to keep their students safe.

In three sections we will cover everything from the human body systems, the anatomy of breath, the nervous system and how it can be impacted by various yoga practices, unsafe cues that are prevalent in the world of yoga, and how we can avoid using them, and so much more!

Each section has printable PDF notes and a 1.5-2 hour video lecture.

At the end of the course you will receive a certificate with which you can claim 14 Continuing Education Credits with the Yoga Alliance.


Your Instructor


Mandy Lawson
Mandy Lawson

Mandy Lawson, E-RYT 500, RYCT, YACEP is passionate about helping others on their path to remembering the joy that is inside them. She chooses to do this through Yoga, as that is what created the change in her life and allowed her to build the life of her dreams.

Mandy has more than 20 years of experience in the health and fitness industry, and has been teaching yoga for over 13 years. Prior to her focus on yoga, Mandy worked as a personal trainer for individuals and groups. Mandy also holds a bachelor’s degree in Psychology and is a certified Hypnotherapist.


Course Curriculum


  Anatomy & Physiology Basics
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  Anatomy of Breath
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  Anatomy of Bones and Joints
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!