Mindful Chair Yoga Teacher Certification
A course for yoga teachers who want to expand their offerings to be more available and accessible to all people.
10 Continuing Education Units
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Bring more peace and relaxation into the lives of people of all abilities around the world.
I believe that Yoga is for EVERY BODY. The world needs awesome teachers like YOU to help share this wonderful practice with people young and old with all levels of fitness and ability.
Chair yoga is wonderful for all bodies. It is especially beneficial for school-children or adults at desks, seniors, those who use a wheelchair, and people who have an injury, disability or illness.
Chair yoga creates a way to practice yoga in a safe and accessible way. And in this training, you'll learn what you need to know to start sharing this practice with students.
Let me tell you more about it!
This course is self-paced so you can purchase it at any time and take all the time you need to complete it and come back to it any time!
You'll keep access for life!
Example Curriculum
Welcome to Mindful Chair Yoga Teacher Training!
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Setting The Stage
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Getting Started
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Opening Practices
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Chair Yoga Postures
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Closing Practices
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Mindful Chair Yoga Practice Videos
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Thank You
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MEET YOUR GUIDE
Mandy Lawson
Mandy Lawson, E-RYT 500, RYCT, YACEP is Canadian born, but has called Costa Rica home for nearly ten years. She is passionate about helping others on their path to remembering the joy that is inside them. She chooses to do this through Yoga, as that is what created the change in her life and allowed her to build the life of her dreams.
Mandy has more than 20 years of experience in the health and fitness industry, and has been teaching yoga for over 9 years. Prior to her focus on yoga, Mandy worked as a personal trainer for individuals and groups. Mandy also holds a bachelor’s degree in Psychology and is a certified Hypnotherapist.